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Ideal for stretching and toning, this weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga, and Pilates routines, as well as rehabilitation.
| Item Weight | 2 lbs (910 grams) |
Ideal for individuals regularly practicing Pilates to enhance their workouts with added resistance for toning and strength.
Great for those who prefer exercising at home, as it provides versatility and ease of use in various routines.
Beneficial for rehabilitation settings, offering a gentle way to strengthen muscles and improve coordination post-injury.
Not suitable for advanced athletes seeking high-performance training as it may not meet their resistance needs.
STOTT PILATES Toning Ball
The STOTT PILATES Toning Ball is a great tool to add some challenge to your workouts. Available in 1, 2, and 3-pound weights, you can choose the perfect addition to your routine. The ball is filled with sand and does not require a pump for inflation. While some customers have noted that the size of the ball varied, the average diameter seems to be around 3.75 inches. The tacky rubbery feel of the ball allows it to easily sit in the palm of your hand. Some customers have claimed that the plastic coating may become sticky over time.
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